
CLASSES
SUNDAYS:
10:00 2-4 years |11:00 4-7 years | 12:00 7-10 years | 13:00 7-10 years
| 15:00 10-17 years | 16:00 Adults
TUESDAYS:
16:00 6-16 years ||
OUTDOOR CLASSES:
tbc
PARKOUR CLASSES

Indoor Classes
The indoor classes will be 2-hour-long classes with some of the favourite activities like wall runs, vaulting and trampette as well as games like chase tag and obstacle courses.
This will be the perfect time to introduce parkour to a friend or sibling.
• Tuesday 29th July
• Sunday 3rd August
• Sunday 17th August
Outdoor Classes
Our outdoor classes will (hopefully) make the most of the good weather. But rain or shine we will be training at one of the 3 parkour parks around Sheffield. (Endcliffe Park, Broadfield Park & Colley Park)
Here your child will learn how to safely use these parks and put their parkour into practise.
• Thursday 31st July - Broadfield Park
• Friday 15th August - Colley Park
• Wednesday 20th August - Endcliffe Park
Summer classes are split into the 'under 10s' and 'over 10s' groups. Get in touch if you're not sure which one your child or children should join.
We hope to see you at one (or all) of our sessions!
Kids Parkour classes are split into the following age groups:
Tuesdays
16:00 6-16 years old
Sundays
10:00 2-4 years old
11:00 4-7 years old
12:00 7-10 years old
13:00 7-10 years old
15:00 10-17 years old
These Parkour classes are for all abilities and take the participants from beginner skills like vaulting, jumping and rolling and progresses them to the hard vaults and jumps as well as teaching them the basics of acrobatics (cartwheels, frontflips, backflips and other tricks)
Adults classes run
Wednesdays 12:00
Sundays 16:00
In these adult parkour classes you will have free reign of the gym, including the AirTrack and the sprung floor. A qualified parkour coach will be available if you need assistance and will take beginners through the foundational moves of the parkour until you feel confident enough to set yourself parkour challenges.
Preschool classes run
Wednesdays 11:00
Parkour Preschool classes are available for children as soon as they are able to walk.
Parents are encouraged to join their child in the gym as they explore the bouncy AirTrack, sprung floor and soft equipment.
Here they can practise jumping, rolling and balancing with a professional parkour coach on hand to guide them in the right direction.
Private parkour classes are for individuals or small groups who want to have individual parkour coaching. In these sessions you can accelerate your learning. Perfect for people who are new to the sport and want to get the basics of parkour locked in or individuals who are advanced and want more time working with a coach on harder skills. Private parkour sessions can be outdoors in Sheffield anytime or indoors on Sundays or daytime midweek.
To arrange a private parkour class email defiparkour@gmail.com
If you want your child's party to be one to remember then why not have a parkour party!
A mixture of games, parkour activities and free time to explore the gym and try out all the equipment. With the option to use our party room to eat in. Parties can have up to 16 children in (or up to 24 upon request) and a viewing area for parents to watch from.
To arrange a parkour party, email defiparkour@gmail.com
Parkour outdoors is the best way to test your skills in the real world. In these classes, we take what we have learnt in the indoor classes and put it to work outside. We are now learning how to check our surfaces, how to train in all weather and testing our bravery when the floor is no longer soft and bouncy.
Taking place in different parkour parks around the city, we will be practising our vaulting, climbing and swinging in lots of different spots.