
CLASSES
PARKOUR CLASSES
Kids Parkour classes are split into the following age groups:
Tuesdays
16:00 6-16 years old
Sundays
10:00 2-4 years old
11:00 4-7 years old
12:00 7-10 years old
13:00 7-10 years old
15:00 10-17 years old
These Parkour classes are for all abilities and take the participants from beginner skills like vaulting, jumping and rolling and progresses them to the hard vaults and jumps as well as teaching them the basics of acrobatics (cartwheels, frontflips, backflips and other tricks)
Adults classes run
Sundays 16:00
In these adult parkour classes you will have free reign of the gym, including the AirTrack and the sprung floor. A qualified parkour coach will be available if you need assistance and will take beginners through the foundational moves of the parkour until you feel confident enough to set yourself parkour challenges.
Home Ed classes run
Tuesdays 10:30 - 12:00
A class filled with structured teaching and free-time.
Preschool classes run
Wednesdays 11:00
Parkour Preschool classes are available for children as soon as they are able to walk.
Parents are encouraged to join their child in the gym as they explore the bouncy AirTrack, sprung floor and soft equipment.
Here they can practise jumping, rolling and balancing with a professional parkour coach on hand to guide them in the right direction.
Private parkour classes are for individuals or small groups who want to have individual parkour coaching. In these sessions you can accelerate your learning. Perfect for people who are new to the sport and want to get the basics of parkour locked in or individuals who are advanced and want more time working with a coach on harder skills. Private parkour sessions can be outdoors in Sheffield anytime or indoors on Sundays or daytime midweek.
To arrange a private parkour class email defiparkour@gmail.com
If you want your child's party to be one to remember then why not have a parkour party!
A mixture of games, parkour activities and free time to explore the gym and try out all the equipment. With the option to use our party room to eat in. Parties can have up to 16 children in (or up to 24 upon request) and a viewing area for parents to watch from.
To arrange a parkour party, email defiparkour@gmail.com
Parkour outdoors is the best way to test your skills in the real world. In these classes, we take what we have learnt in the indoor classes and put it to work outside. We are now learning how to check our surfaces, how to train in all weather and testing our bravery when the floor is no longer soft and bouncy.
Taking place in different parkour parks around the city, we will be practising our vaulting, climbing and swinging in lots of different spots.

























